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Holiday Well-Being Tips

By the YOU at College Team, 12/15/2022

Seasons greetings! As we tie a bow on 2022, YOU at College would like to extend a helping hand as we all try to navigate everything that comes with the holiday season. Knowing that the holidays impact everyone differently, our team created a Holiday Well-Being Tips guide to help harness some mindfulness this season. It is our sincere hope that you are able to take a breath, reflect on all the year has brought, and find ways to prioritize your health and happiness.

Happy Holidays!

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