Seasons greetings! As we tie a bow on 2022, YOU at College would like to extend a helping hand as we all try to navigate everything that comes with the holiday season. Knowing that the holidays impact everyone differently, our team created a Holiday Well-Being Tips guide to help harness some mindfulness this season. It is our sincere hope that you are able to take a breath, reflect on all the year has brought, and find ways to prioritize your health and happiness.
Happy Holidays!
