Today is Mental Health Action Day! This is the day to take action on your own mental health, as well as supporting those you love. From taking a moment for yourself, to connecting with a friend, taking action on mental health can be helpful in prioritizing your well-being longterm. If you don’t know where to start, check out MentalHealthisHealth.us, a new resource designed to help those just getting started on their mental health journey, or connect with our team to learn about how we’re helping students turn information into action.
YOU at College is proud to partner with over 1,600 organizations to spread the word about #MentalHealthAction and help us move from a culture of awareness to action. Whether you take that first action for yourself, for your loved ones, or for your community – together we can move the needle on our collective wellbeing.
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